Welcome to Neil Mallinson Training.com ! This site will guide you in your quest to live a more vibrant and energetic life through movement.  My logo is a Korean symbol that represents active and innovative energy.

I have dedicated my life to physical and mental fitness. Through the gifts that God has given me, I have been blessed to share this with others.

Are you tired of working out and not seeing results? Do you want to learn new and innovative ways to train your body efficiently? Do you want to run a 5K, 10K or half marathon? Are you getting ready for your BIG day? Want to compete in a triathlon? Want to learn how to eat better? Want to improve your performance in your favorite sport? I can help you!

My mission is to provide sound and efficient training programs that are specifically designed to improve my clients physical and mental well being, confidence and lifestyle.

Whether you meet once or three times a week, I will provide professional guidance and motivation using years of personal training experience and life long involvement in competitive sports.  The products and techniques I use are proven to get results.