Welcome to Neil Mallinson Training.com !

My Mission:
Provide sound and efficient training programs that are specifically designed to improve your physical and mental well being, confidence and lifestyle.

Who is Neil Mallinson?
I am a fitness professional with over 20 years experience in the industry.  I have dedicated my life to physical and mental fitness. Through the gifts that God has given me, I have been blessed to help others reach their fitness potential. 

BS in Kinesiology  from the University of Maryland
Certified Strength and Conditioning Specialist - CSCS
NASM Certified Personal Trainer and Performance Exercise Specialist
Gravity Master Instructor- Group and Personal Training
TRX Master Instructor
Certified Spinning Instructor
Competitive Triathlete - Sprint, Olympic and Half Ironman Distances
Member of the Triathlon Club of San Diego
Member of the Del Mar Sharks Master's soccer team

What can I do for YOU?
Whatever your fitness goal is, I can help you.  Lose weight? YES.  Improve performance?  YES.  Feel better about yourself?  YES

Where can I find Neil?
 I train at an amazing gym in Southern California named Cardiffit.  This is a no nonsense, no frills facility that motivates people to get in shape, no excuses!
- In your home.   I can bring my professional experience and expertise to your home. 
- The great outdoors- I have taught boot camp classes in Solana Beach for the last 6 years.  I am blessed to live in beautiful San Diego! 

Who do I train?
My clients range from a 9 year old (Jack) basketball player looking to build strength and speed to my 72 year old (Bill) man looking to rehabilitate from surgery and play golf again. 
- 44 year old female ex-olympic level heptathlete.
- 10 and 13 year old female tennis players.
- 45 year old male nurse looking to stay motivated and fit.
-  75 year old grandmother of 15!

Why should I train with Neil?
- I am dedicated to my profession.  I put all my focus, knowledge and experience into my sessions while making them fun, challenging and effective. 
- Making a change is hard work, no doubt.  I understand what it takes to break out of old habits and move forward in life.  I believe everyone needs help to make positive changes in their life. 

Whether you meet once or three times a week, I will provide professional guidance and motivation using years of personal training experience and life long involvement in competitive sports.  The products and techniques I use are proven to get results.