My clients range from 10 year old athletes learning to improve performance, moms looking to get back into shape, to the elderly population looking to live active lifestyles.   Strength and conditioning can benefit any population.  I have the knowledge and experience to accommodate anyone!

TESTIMONIALS:

"I got serious about my workouts in January 2007, going to the gym 5 times a week, and adding substantial cardio.  I dropped a few pounds and was in pretty good shape, but I wasn't adding much size or definition.  Within weeks after beginning training with Neil, I started seeing progress--- both adding and defining muscle.  The program he designed to "shock" the muscle has tremendously improved the efficiency of my workouts.  Best money I've ever spent!" - T. Michael, 52 years old. Dropped 3% body fat and gained 4 pounds

"Neil is a highly professional trainer and certainly made my experience with him entirely worthwhile.  The entire process from realistic goal setting to development of a personalized plan to help me meet those goals; to the integration of the extensive training that he has completed to be an outstanding trainer; to an always professional and charismatic demeanor; to consistent and reliable scheduling; to the ability to easily demonstrate and verbalize the intricacies of the individual performance expectations." - D. Moore

"Neil's ability to make exercise fun and effective are what makes him such a special trainer.  Before I met Neil, I did not enjoy exercise and was scared of the gym.  His patience and professionalism were extremely helpful and I now look forward to our sessions 3 times a week.  I never thought I would say that, but it's true!  - C. Wolf.

Here are 2 videos of a boot camp class I teach on Saturday mornings.  If you want a workout that will test you in every way, I invite you to come out and get bootcamp fit!  The longest running bootcamp class in North County San Diego, 14 years, rain or shine!